![]() ![]() Theoretically, it is believed that when you consume grapes, they assist in burning fat, thereby leading to a loss in weight. The diet has its foundation on the supposed unique ingredient that the grapefruit have. Interestingly, it has survived the test of time, and yet, dietitians and other health organisations still well appreciate its usefulness by today. People have been practising the diet since around the 1930’s ( 9 ). The grapefruit diet is one of the long-existing diets in the world.
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